Sticky: Transforming Your Life After 50: Welcome!

“Transforming Your Life After 50” is a process to which I am personally committed. My purpose here is to provide ideas, inspiration and tools so others can also engage in a life-affirming process that enriches and energizes their lives in our years after 50.  That process is based on our dedication to delighting in the gift of life, using that gift the best way we can, and being grateful.            … Continue reading

Transforming Your Retirement: Mining the Gold In Your Life

Often in the rush of life we lose track of our accomplishments and some of our strengths. As we close out our career or employment life, it can be very helpful to reflect upon and celebrate some of the unique milestones, achievements, and strengths that have brought us to where we are today. This reflection can be a way to take inventory of what we carry into the new future we are designing for ourselves… Continue reading

Transforming Your Retirement: Dropping the Baggage You Drag Around

If you are approaching, beginning or in the midst of retirement, there is a great likelihood that you have some baggage that you could let go of. Few of us get to age 55 or more without some things that are weighing us down. Transforming your retirement into a joyful, productive time of life is much easier without the baggage. Taking some time now to think about that and make some decisions can greatly impact the… Continue reading

Transforming Your Retirement: Three Steps to Life-Giving Habits and Relationships in Retirement

Perhaps you do a lot of reflection and introspection routinely through journaling. If so, you may have looked at ruts, habits and routines that you have developed or fallen into. Perhaps as you are moving into a new phase of life, it will be helpful to reflect again. And for everyone else, this time of life is a very good opportunity to assess who we are, what we do and why, and to look to the future.… Continue reading

Transforming Your Retirement: Comfort Zones and Ruts

As we look toward or enter retirement, our expected life span gives us the possibility of another about 20 years once we reach 65 years of age.  Most of us have fairly good health, or are able to manage what health issues we have with various medical and nutritional advances .  Whether we think of ourselves as moving into these years with negativity and fear, or as entering a potentially satisfying and energizing time of life has… Continue reading

Transforming Your Retirement: The Power of Expectations

As any of us approach a major change in life, there are many questions rumbling around in our minds. Approaching retirement  certainly can raise a bevy of negative questions, concerns, and worries – the tragic “what ifs” and “how will I be able tos” and more. Most of us tend to be very adept at seeing the worst possibilities and worrying about them. I know people in their seventies who are not retiring because they… Continue reading