The Scents of Fall – Create Your Own Projects

essential oilsAh, the scents of fall! If you are a big fan of essential oils, fall is a great time to incorporate them more into your life. Body/beauty products are a great way to start. You can make your own blends using cinnamon and ginger, or adding more woodsy scents like fir and eucalyptus. These products are easy to make yourself and have a lot of room to be customized.

Here’s an expanded list of scents for you to consider alone or in combinations this fall: Cinnamon, Lemon, Sweet Orange, Fir, Eucalyptus, Clove, Vanilla, Tea Tree, Rosemary, Peppermint, Pine, Frankincense, and Bergamot.

Try these as beginning scent combinations to achieve the essential oil blends you want:

Pumpkin Spice – For a pumpkin spice blend, try combing clove oil with nutmeg and cinnamon. This is a very basic blend of scents that tend to smell just like pumpkin spice.

Fall Air – For a blend that smells like those warm fall evening walks outdoors, try fir or eucalyptus with sweet orange and your choice of spices, like either nutmeg or clove.

Autumn Spice – Another spice combination is more heavily spiced with cinnamon, plus some sweetness added to the mix. This autumn spice can have cinnamon oil, along with clove, vanilla, and sweet orange or lemon.

Play around with the different essential oils until you come up with blends you love for the fall season. Use your blends in a diffuser so that it smells just like fall in your home every day.

In addition, try these and other DIY Bath/Body products:

Pumpkin Scrub

Who doesn’t love a good body scrub? It helps to scrub away the dead skin cells and leave behind soft, smooth skin. For a pumpkin scrub, start with white table sugar, add some coconut oil that is melted, vanilla extract, and the same amount of pumpkin pie spice. Mix it together and use it just like any other body scrub. It will smell like pumpkin pie or pumpkin spice lattes.

Apple Bath Salts

Add the scent of freshly-baked apple pie to your bath! It will be both relaxing and add some natural exfoliation. Start with Epsom salt, then add in your scents. You can combine apple and cinnamon scents on your own, or just get apple pie blends that are already mixed. To add color, you might use some powdered food coloring. Mix it all together and add to a jar for storage.

Fall Candles

Candles and fall just go together! Making your own candles with your desired essential oil scents can be especially enjoyable. You can use one scent per candle or combine any scents you choose.

Start with a good base, which can be beeswax or soy flakes. Melt the wax in a metal container and add your preferred scents – clove, ginger, cinnamon, and vanilla are good basics to use alone or in combinations. Put the scented wax in a container with a wick. *

Besides using them in your own bathroom, kitchen, or living room, these make great gifts for hostesses or general gift-giving.

  •  Amazon has a great selection of candle-making supplies including kits to make the process easier.  Check out what they have here: https://amzn.to/30YqVjgcandle-making kit

Using Planners and Journals to Make Fall/Autumn Most Enjoyable

Autumn treeNow that we are into a new season, it is a good time to reflect on your regular routine and what you anticipate in the coming few months. Even if you have not used a daily planner before, now is a great time to start creation a fall journal and planner routine.

Fall truly is the season of comfort and change. The weather gets cooler, and you want to get warmer and cozier in your daily life. The kids are back in school, with all their homework, activities and projects. You have things you want to accomplish before the end of the year. This is also the time of year when people like to meet up with family and friends, read and write more, practice gratitude, and spend more time relaxing.

There is so much going on! Using a fall journal and planner routine can make it all much more manageable so that you can do what’s important to you and your family and enjoy it more.

Journaling in the Fall

If you are new to journaling, you might not be aware of how beneficial this simple practice can be. Or maybe you are just not sure what types of things to journal. Here are some ideas, specifically for this season of the year.

  • Use Fall Journaling Prompts – Prompts are suggested topics or questions that give you ideas of what to write about. To download a list of 25 fall-inspired prompts, go here: http://carolbrusegar.com/falljournalingprompts
  • Write What You are Thankful for – You can also journal about what you are thankful for each day during the fall season, which is wonderful for creating a positive mindset.
  • Write About Your Year So Far – Look back to the beginning of the year and note what you have accomplished so far this year, and what you want to finish or get done by the end of the year.

Using a Daily Planner in the Fall

In addition to journaling, use a planner every day during your new daily routine. Break down your larger projects or goals into weekly and daily tasks. Schedule events and activities that you and your family want to do – visits to pick apples in an apple orchard, participating in some Thanksgiving activity that benefits others, road trip to see the changing leaves, etc. Use a Fall Bucket List to brainstorm and select ideas to pursue and schedule. Read more about this here: http://carolbrusegar.com/autumn-pleasures-and-treasures/make-a-fall-bucket-list/ You can download a sample Fall Bucket List form there.

Setting Up Your Holiday Plans

Use your planner and journal to prepare for the holidays of the fall through the end of the year. Here are some topics to consider:

  • Halloween party plans or costumes
  • Activities to do with your kids during the fall
  • Menu options for Thanksgiving and other holiday plans
  • Deciding on activities during Thanksgiving break
  • December priorities leading up to Christmas, Hanukkah, Kwanzaa or any other holidays you celebrate
  • Plans for those holidays

End-of-Year Goals
Start it simple by adding in some end-of-year goals, then a schedule of when you would like to achieve these goals. Make a list of tasks to be completed, being as specific as you can so you stay on track.

I hope you will try this and will find value as we move into a very busy time of year.