Transforming Your Life After 50: Welcome!

“Transforming Your Life After 50” is a process to which I am personally committed. My purpose here is to provide ideas, inspiration and tools so others can also engage in a life-affirming process that enriches and energizes their lives in our years after 50.  That process is based on our dedication to delighting in the gift of life, using that gift the best way we can, and being grateful.            … Continue reading

How About Bucket Lists for Summer?

It’s summer!  Despite the view as we enter June that we have a long summer laying out before us, full of potential, we all know how quickly summer passes.  Before we realize it, it will time for school to resume and the regular schedule of activities with organizations in which we participate to be back in full swing. Don’t let the summer get away from you! I encourage you to consider create one or more Bucket… Continue reading

Viewing Retirement – Is Fear of Boredom Keeping You on the Job?

A number of people who are close to or even past the typical age of retirement have said to me that they don’t know what they would do with their time if they retired. So they continue to work even if it is not satisfying in fear of that alternative of boredom, decline and lack of purpose. Some who do retire soon may find they are in that space – if they have not considered… Continue reading

Are Seasonal Allergies Plaguing You?

Spring brings a lot of beauty into your life – you are able to enjoy the outdoors thanks to the warmer weather and get to enjoy all the new fresh flowers and produce. Unfortunately, with more time outdoors and new flower growth comes the unfortunate seasonal allergies for many people. If you suffer from spring allergies, you may have tried many over-the-counter products, even getting prescriptions from your doctor. There are also natural remedies that… Continue reading

Women’s History: a Window Into Our Past

March is Women’s History Month – an encouragement to explore that vast and varied history of our gender. I recently found an article that opened up a window into the years when my mother was a young woman – early 1930s into the 1950s. It is entitled “How Marjorie Hillis Changed the Way the World Thought About Single Women With Her 1936 Book ‘Live Alone And Like It’” by Dr. Joanna Scutts. I have never… Continue reading

What are Elderberries and What Can They do for Me?

Elderberries are one of the “hot” nutritional items these days. Perhaps you haven’t even heard of this plant until recently. I have great childhood memories of picking elderberries off roadside bushes in rural southern Wisconsin. The berries, after being painstakingly stripped off the stems were made into wonderful pies and jelly by my grandmother and mother. The bushes slowly disappeared as roads were widened and other factors affected them. I always loved the flavor and… Continue reading

WHAT WE LOVE – A free Kindle Book for you

WHAT WE LOVE describes relationships with children, spouses, pets, nature, travel and more. Over 100 writers contributed to this great collection. We are pleased to share the results with you in this book celebrating love: the inspirational essays, narratives and insights. The intention of this book is to empower and uplift you, too, to notice what’s around you that’s ready for love from you. http://bit.ly/WhatWeLoveBook Continue reading

Giggs, Side Hustles and Second/Third Jobs

People have been working second jobs forever. As economic conditions change, fewer or more may be engaged in them to augment their main income source. What that looks like and who is involved also changes. Most often the part time jobs people take on are to augment an income that isn’t enough to support themselves and/or their families. Do you now or have you in the past worked a second job? Are you considering or… Continue reading

Planning Your Valentines Day if You Are Not Part of a Couple

The cards and gifts have been in stores since right after Christmas and advertising is hitting the airwaves. The pressure is building for those in relationships to make Valentines Day a meaningful expression of how much you care for your significant other. Some look forward to this as a highlight of the year; others know it’s important for at least one of the couple and go along. But what about the rest of us? The… Continue reading

Hygge as Self Care in Tough Times

We are in the midst of a winter of extremes – record-breaking temperatures, rainfall, snowfall, etc. – depending on where you live. Millions of people are facing severe below zero windchills, the worst in decades, perhaps in a generation. Hygge attitudes and practices can help us get through weather extremes and other stresses any time of year. In fact, if the tensions and conflicts abundant in the country right now are getting you down, I… Continue reading

Hygge – the Art of Coziness in Winter and Beyond

Baby, it’s COLD outside!  It’s time to hygge! You have probably heard the word “hygge” or seen Pinterest photos related to it. The Cambridge Dictionary defines it as “a Danish word for a quality of coziness (= feeling warm, comfortable, and safe) that comes from doing simple things such as lighting candles, baking, or spending time at home with your family.” The practice originated and thrives in Denmark, and other Scandinavian countries as well. The… Continue reading