Often in the rush of life we lose track of our accomplishments and some of our strengths. As we close out our career or employment life, it can be very helpful to reflect upon and celebrate some of the unique milestones, achievements, and strengths that have brought us to where we are today. This reflection can be a way to take inventory of what we carry into the new future we are designing for ourselves as we move into this next phase of life. Transforming your retirement gets a jumpstart when you begin from a place of confidence and celebration.
First, celebrate accomplishments. Include job or career success and advancements, family joys, particular skills you have developed, contributions you have made to your community and beyond. Write a list of those accomplishments, read it, add more things that you think of and allow yourself to celebrate and appreciate.
Now let’s dig a little deeper to find and identify those threads of gold that run through your life. You will be looking for attitudes, skills and qualities that were demonstrated in some of your experiences. These are ‘gold’ that you bring into your next phase of life and cause for celebration as you are transforming your retirement. Here are three areas to look at; you may think of others as you do this.
1) Surviving hard times – Look at each period of your life – childhood, teen years and adulthood divided into 10 year segments up to the present. Identify hard times/challenges during each period. For each challenge you identify, think about the attitudes, skills, and qualities came into play as you went through that period.
2) Contributing to others, to your community and beyond – Look at the ways in which you have contributed through the years and again identify the attitudes, skills and qualities contributed to these accomplishments.
3) Having the courage to follow our highest aspirations/your “true” self, your heart. Usually these are significant turning points in our life history, so approach it chronologically by time periods in your life to identify them. You might call these your “courage mileposts”. It can be very enlightening to explore these times – what made you aware of that calling or aspiration, what conflicts arose when you moved in the new direction and how you resolved them, and what you learned by having the courage to follow your heart.
These strands of gold are precious elements that can help you move through the transitions of retirement and beyond. If you mine them and use them, you can enhance your coming years immensely as you are transforming your retirement.