Have You Discovered Timeboxing?

I have used a variety of time management techniques over the years but somehow had never discovered Timeboxing. The idea behind it – of establishing blocks of time for certain tasks, sections of projects, etc. – certainly isn’t a brand new idea. But I’ve learned that it is ‘a thing’ in a way I had not known. Perhaps you are like me: the likelihood of me trying a new technique or practice is increased if… Continue reading

The Best Gift?

During this part of the year, regardless of what holiday(s) you are celebrating, the chances are good that you will be gathering with people in some context. Perhaps it is with family, friends, or even work colleagues in a different context than normal. You may be traveling and meeting people in airplanes, trains or buses and conversations begin. Some of us dread or look forward to the conclusion of such encounters – at least with… Continue reading

Tips for Making Resolutions & Planning That Succeed

Whether you are a resolution maker or a planner (there is a difference), lots of advice is floating around the internet at this time of year. In fact, I suggested an approach in an earlier post: Would Kaizen Concepts Enhance Your Planning and Goal Achievement? Melody Wilding on her blog, melodywilding.com offers us some great ideas. First, she gives several reasons why many resolutions made at the beginning of the year fail, and then offers four… Continue reading

Would Kaizen Concepts Enhance Your Planning and Goal Achievement?

At this time of year, most of us are making plans for the coming year at some level. It may be strictly personal – how we want 2019 to be as far as health, relationships, spiritual and self-development, and so on. We may also be planning for our job/career/business. There are a variety of approaches from which to choose. Perhaps you have a way to set goals and plan that has worked for you and you… Continue reading

Looking Back and Moving Forward

As one year ends and another begins, we have an opportunity to pause and decide how we want the next twelve months to be different than the past twelve.  Or perhaps this year has been incredible in every way for you and you want to increase the likelihood that this year will be equally good. We don’t always have to make things different; we want to enjoy what we experienced again. Constantly pushing for better,… Continue reading

Taking a Much Needed Break

Most of us have times when we want to take a much needed break –  get away from our routines, our involvements, even some of the people in our lives. Is this true for you? This fall I had the incredible opportunity to do just that for 10 weeks. It was truly a miracle, a synchronistic happening, or whatever term you might use for something that was outside normal expectations. I was a house-sitter for… Continue reading

Gratitude is a Powerful Force!

Many people are in a gratitude mode during the days of November leading up to Thanksgiving. The real challenge for some of us is to carry it beyond that day as so much around us switches to Christmas and beyond. The pressure increases to purchase, produce events, perform in many ways, and it is easy to lose our attitude of gratitude! I invite you to pledge to yourself to carry that attitude through the entire… Continue reading

Relocation as a Transformational Experience

How many times have you moved in your adult life? There is a roughly 50-50 chance that if you are middle aged or above, you do not live in the state in which you were born. Slightly more than one half of the population between 25 and 55 were born in their current state of residence. (Source: 2010 American Community Survey, U.S. Census Bureau) Have you thought of relocation as a transformational experience? One that… Continue reading

Reduce Overwhelm Fog With 10 Minute Tasks

To-do lists, planners, planning pages – hard copy or electronic – are tools we use to manage the many details of our lives. The more segments of our lives there are, the more things there are to remember and to do. Home, school, work, volunteer commitments, side business, personal care and development… and more. Sometimes it is all pretty overwhelming. All of these things cause us to experience overwhelm fog. There are major projects and… Continue reading

DECISIONS ABOUT KEEPING OR RELEASING MEMORABILIA

Are you a keeper/packrat/archivist? I am, especially of items related to my personal history. As I prepare for another move, one which will be into a smaller space, I am again going through things I have kept, moved, and stored over the years. Many of us downsize at some point and face decisions about what to keep and what to release. How do we make those decisions about keeping or releasing pieces of our history,… Continue reading