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I love gathering and curating ideas and resources that enhance and enrich life. With the ever-expanding amount of information we have access to, finding what may be applicable to us can be overwhelming.  It can be very helpful to have someone do the research, gather information and share what they found on a topic.  Most of the topics being explored here can be of interest and useful to people of all ages. Click on “Start… Continue reading

Using the Pomodoro Technique to Help You Accomplish More

Are you looking for strategies and techniques to be more efficient and productive? Many of us are managing more and/or different responsibilities than we were a year ago. Things continue to change. Are you looking for new things to try that will make things just work better as you go about your daily life?  Check out the Pomodoro Technique for managing time and increasing productivity. Perhaps you have never heard of it, or perhaps it’s… Continue reading

Steps to Control the Email Monster

Perhaps you manage your emails well, but I struggle with that. It seems that there are emails, emails everywhere. I have multiple email addresses which complicates the situation. As we begin a new year, I want to once and for all manage them better by taking steps to control the email monster. First, a look at the challenge. I know that being curious and an information hoarder is one of the factors in my own… Continue reading

Honoring the Lost in a Year of Great Loss

Honoring the Lost From Every Walk of Life The hundreds of thousands of deaths caused by COVID-19 continue to mount as I write this in the last days of 2020. May we all make honoring the lost a part of our year-end reflections. For the families and friends of those people, they are the most important losses of the year. Each of these deaths is a loss to a family, a circle of friends, a… Continue reading

The Year the Hugs Went Away

  “A hug is a wonderful thing. It’s a marvelous gift to share. It’s a grand way to say; ‘I care.’ A hug communicates support, security, affection, unity, and belonging. A hug shows compassion. A hug brings delight. A hug charms the senses. A hug touches the soul.” ~  Unknown 2020 – the year the hugs went away. What a year it has been!  As a person living alone, I have lacked anyone in my… Continue reading

Have a Hygge Holiday Season and Winter!

“Holiday season” is defined in various ways. Yours may or may not be the same as mine – and any of us may decide to modify our definition in this unique year of the pandemic. Personally, I celebrate Christmas through the 12th day of Christmas, January 5. There are ways in which I extend it even beyond that. I wrote about that last year (pre-pandemic) here: https://carolbrusegar.com/expanding-parameters-december-holiday/ At whatever point you read this, the ideas… Continue reading

How the Pandemic is Changing a Holiday Outreach to Prison Inmates

Hours riding in vans, loading and unloading equipment at nine different locations, going through prison security nine times, set-up and waiting, greeting hundreds of inmates, preparing and facilitating communion at each location. That has been my experience of the week after Thanksgiving for the past several years. Being part of Timothy’s Gift Christmas Tour to multiple correctional institutions during that week has become an anticipated and cherished part of the holiday season. It’s a holiday… Continue reading

The Miracle of the Christmas Ship – a True Story for Your Enjoyment

Many of us love to read Christmas/holiday stories and books during December. Every year there are a lot of fiction books published to feed our reading hunger. I decided to offer a true story to the mix, The Miracle of the Christmas Ship. It is now available as a Kindle book on Amazon.com and will soon be available in paperback as well. It’s a short book – if it were fiction it would be called… Continue reading

Developing a Flexible Mindset When Uncertainty Reigns

Here we are in a persistent time of uncertainty and change. The months continue to go by in succession. One of the most needed things as we move forward is developing a flexible mindset in a time when uncertainty reigns. It’s always an asset, but now essential for our mental health. What is a flexible mindset? It’s not being wishy washy or indecisive. It’s being able to bend without breaking. You can change your thinking… Continue reading

A Thanksgiving Like No Other: Resources For the Celebration and Cultivating Gratitude

Thanksgiving 2020 is a Thanksgiving like no other. In the midst of a wildfire of COVID-19 which has spread across the country, it is in the interest of ourselves and everyone else to take a pause. There will be another Thanksgiving. We will celebrate with our extended family and friends again. The risks of people being infected, getting sick and even dying are severe. Let’s embrace this Thanksgiving like no other  by following the medical… Continue reading

The Power of Sound to Calm and Heal

The power of sound to calm and heal has been known for centuries. Sound is extremely effective for helping us manage stress, overwhelm and anxiety. Music is one category of sound, and you may find certain kinds of classical or jazz music calming. While driving my grandchildren from school recently, the local classical radio station played some lovely music and my twelve-year-old grandson commented at least twice about how relaxing it was and asked how… Continue reading