At this time of year, most of us are making plans for the coming year at some level. It may be strictly personal – how we want 2019 to be as far as health, relationships, spiritual and self-development, and so on. We may also be planning for our job/career/business. There are a variety of approaches from which to choose. Perhaps you have a way to set goals and plan that has worked for you and you use that basic approach each year. Perhaps you try new angles or tools each year. Or perhaps you combine approaches.
You may be feeling overwhelmed with the options. Many approaches to planning focus on identifying large goals that will stretch you as you work toward their achievement. This has benefits and often great results. I recently read an article that advocates for a different approach.
I recently read about a Japanese technique called Kaizen – a focus on continuous improvement which keeps you moving forward without burning out or becoming discouraged if pursuing the huge goals feels overwhelming. The benefits have been described in this way:
Looking for small, continuous improvements means resisting the lure of magic bullet solutions that are destined to fail. It means accepting that small wins are just as important as big wins. It means facing up to challenges rather than shrinking away from them. Kaizen will shift your thought patterns to see opportunities where you once saw problems.
Does that sound appealing to you? I encourage you to explore Kaizen and see if it fits for you as your main approach as you plan for 2019, or if you want to try it in conjunction with something else that works for you.
Planning for continuous improvement can indeed be incorporated into the process of achieving the large goals. If you include those improvement steps into the process, acknowledge and celebrate them as you go along, it can move you along in a profound way.
Kaizen is also a mindset for daily living. If we are always looking for ways to make small improvements in ways we do even the most mundane things, it enhances our everyday experience.